Chronic Pain & Movement in Tampa, FL
Quiet the pain that has stuck around for months.
We treat chronic back, neck, hip, knee, and post surgery pain at your gym, your building amenity gym, or a quiet outdoor space. Full hour visits. Same Doctor of Physical Therapy. For as long as the plan takes.
The Approach
How we approach chronic pain
Long term pain needs time and the same eyes through the whole plan.
Pain that has stuck for months is not a two visits a week problem. It needs time. It needs the same eyes on the same body across enough visits to see what works.
We work at your gym, your building’s amenity gym, or outdoors. Visits mix hands on care with movement work and pain learning. Homework is built around your real training and your real walking routes.
Why concierge fits chronic pain
Three things break in standard care for chronic pain. Rushed visits. New therapists each time. Clinic moves that do not transfer. Concierge fixes all three. Full hour visits. Same Doctor of Physical Therapy. In the real settings where you move. No prior auth. No visit caps cutting care short.
How we treat chronic pain
Long term pain needs time and the same eyes through the whole plan.
We treat chronic back, neck, hip, knee, and post surgery pain at your gym, your building amenity gym, or a quiet outdoor space. Full hour visits. Same Doctor of Physical Therapy. For as long as the plan takes.
A different way to handle this
What concierge changes about the standard outpatient experience.
The typical clinic
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Rushed 15 minute visits while the therapist treats two other people.
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A new clinician each visit. The plan resets each time.
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Generic plan that skips your real movement environment.
The TrueForm way
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A full hour of slow hands on care.
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Same Doctor of Physical Therapy across the whole 12 week plan.
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A plan built around the gym, the walking route, or the workouts driving your pain.
Alisha Trivedi, DPT
Doctor of Physical Therapy
Alisha trained in orthopedic care after PT school. She worked at Good Shepherd Penn Partners, a Penn Medicine clinic. She started TrueForm to do PT the right way. Unhurried. One on one. Built around you.
Read Alisha's full storyWhat you actually get
A full hour, every visit
Long term pain needs real listening and slow hands on work. Most insurance clinics give 15 minutes in the same slot.
Same DPT for the whole plan
A 12 week plan works when one clinician tracks it. No mix of faces. No telling your story each visit. No resetting the plan.
Work where you actually move
Movement work belongs in your real training environment. Clinic moves rarely transfer on their own. We work at your gym, your building’s gym, or outdoors.
A long plan, set to your pace
Hands on work, slow building, and pain learning. We pace it over the time chronic pain takes. No visit caps cutting it short.
Build trust in movement
Long term pain often comes with fear of moving. We move in small steps that prove your body can handle more.
Cash pay, no surprises
A full hour of one on one care. Cash pay, paid at the time of service, with your rate confirmed before you book and no insurance billing in the middle.
The arc of your care
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Listen and Map
Long term pain has a story. The first visit is a real talk plus a full movement check. We do hands on work that same visit.
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Hands On Plus Learning
Hands on work when it helps. We pair it with slow building, pain learning, and homework built around your life.
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Trust in Motion
Steps that show your body can handle more. No need to add meds.
Chronic Pain. What people ask.
Do I need a referral for physical therapy in Florida?
No. Florida lets you see a Doctor of Physical Therapy without a referral. We can treat you up to 30 days. After 30 days you need a referral to keep going.
How much does chronic pain PT cost in Tampa without insurance?
TrueForm is cash pay only, paid at the time of service. Every visit is a full hour, one on one, and Alisha confirms your rate on a quick call before you book.
How soon can I get on the schedule?
We keep a flexible schedule and work around your week. Reach out and we will find a time that fits, often within a day or two.
How long does it take to see real change in chronic pain?
Most people see real change in 4 to 6 weeks. They see big function gains in 8 to 12 weeks. Plans run 6 to 12 full hour visits over 8 to 12 weeks. Same day relief can happen for simple cases.
Persistent post-surgical pain physical therapy Tampa: how does it work?
We treat pain that sticks around after surgery. We use a full hour visit at your gym, your building amenity gym, or a park. We blend hands on work with slow building and pain learning. We work from your surgery notes. We track you for as long as it takes.
What happens at the first visit?
A full hour. Pain story. Movement and strength check. Hands on work that same visit. A written plan and price before we leave.
Talk to Alisha today
A short call is the fastest way to figure out whether concierge PT is the right fit. No pressure, no commitment.