Get Started
Concierge physical therapy on your schedule and at your location, with no waiting rooms and no hand-offs. Reach out to plan your first session.
What We Offer
We come to your gym. Sessions are built around the equipment you already have access to.
Workplace assessments and targeted PT to address posture, desk setup, and work-related pain.
Make the most of your building's fitness center with guided PT tailored to available equipment.
Park-based or trail-side sessions combining fresh air with purposeful, guided movement.
For established clients, in-home sessions available on a case-by-case basis for maximum convenience.
Conditions & Focus Areas
Structured recovery following orthopedic surgeries — knee, shoulder, spinal procedures, and joint replacements. Goal-driven progressions from early mobility to full return to function.
Addressing persistent musculoskeletal pain through targeted therapy, movement retraining, and strategies that restore confidence in daily activity.
Stability training, proprioceptive rehabilitation, and individualized programming for adults looking to improve confidence, reduce fall risk, and stay active.
For patients whose recovery has stalled or who need a more personalized approach. Sessions built around your specific goals — whether that's returning to work, sport, or everyday life.
The TrueForm Difference
Every session is run solely by Alisha. No aides, no hand-offs. Your care is undivided from start to finish.
Sessions happen at your gym, office, condo, or outdoors. Wherever fits your schedule and life.
Residency-trained in orthopedics with outpatient clinical experience across a wide range of conditions. That depth shows up in every session.
Coverage
Currently serving neighborhoods in and around Tampa. Sessions come to you at your home, gym, condo, or office.
Not on the list? Reach out and we'll see what's possible.
Meet Your Therapist
Doctor of Physical Therapy
I earned my DPT from Nova Southeastern and went on to practice at Good Shepherd Penn Partners, an outpatient clinic in affiliation with Penn Medicine. There I worked alongside experienced clinicians treating a wide range of orthopedic and musculoskeletal conditions — post-operative rehab, chronic pain, mobility limitations, and day-to-day functional impairments — with a consistent focus on reducing pain, restoring movement, and helping patients get back to what matters to them.
After completing my orthopedic residency at Arcadia University, I made my way to Tampa and started TrueForm to practice the way I've always believed PT should be done: unhurried, one-on-one, and centered around you.